As we discussed in our previous blog post, there are a variety of reasons why someone might be subject to gum recession apart from genetic reasons.

Our Burnaby Dentists offer ways to safeguard against gum recession and want to further discuss and cover concerns regarding gum recession.

Tooth Brushing

As we mentioned, rigorous tooth brushing can wreak havoc on the sensitive lining of your gums, and cause it to scratch, or even get cut accidentally but hard bristles.

You do not need to brush your teeth “hard” in order for them to be clean, you simply need to brush in the manner our Burnaby Dentists can instruct you of, and follow your teeth brushing up with regular flossing.

You gum line is often where most of your plaque will sit, so be conscious of cleaning that with a downward stroke with your soft bristled brush as well.

Trauma to Your Tooth/Teeth

We often think of our teeth as “strong as nails”, but they can break under intense pressure and from chewing on a variety of hard objects.

A lot of people nervously chew on items such as pens or pencils throughout the day, and with one slip of the pen …you could end up with quite a severe cut to your gums.

Keep objects away from your mouth in order to maintain the health of your teeth as well as your gums.

Clenching/Grinding Your Teeth

Stress can be a huge factor in why we grind or clench our jaw at night while we sleep. Being aware that you are doing this is the first step in solving this problem. Talk to your Burnaby dentist to uncover ways to prevent this …they will be happy to help.


Whether you have traditional braces or Invisalign, your teeth are in the process of shifting.As such, you will possibly be stretching your gums and altering your bone structure as well.If the bone and gum tissue covering these teeth is thin to begin with, then there is a risk that pushing the teeth further will result in the bone and gums becoming even thinner, or even absent to some degree.

Your dental professional will advise you of if you need gum grafting in this case, which we will discuss in our next blog post.

At Dentists R us, we are here to help you achieve a healthy smile. Call our Burnaby Sedation & General Dentistry clinic with any questions you might have …they will be happy to assist you!

Burnaby Sedation & General Dentistry | 250 – 3433 North Rd. Burnaby, BC | 604.568.2211

Langley Sedation & General Dentistry | #103 – 19978 72nd Avenue Langley, BC | 604.514.6499

Tri-City Sedation & General Dentistry | #1412-2929 Barnet Hwy, Coquitlam, BC | 604.942.5222

Coast Meridian Sedation & General Dentistry | #103 3380 David Ave, Coquitlam, BC | 604.942.1110

New Westminster Sedation & General Dentistry | 243-800 Carnarvon St. New Westminster | 604.525.1116

Sedation Dental Group


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